Where to Get the Best Acai Bowls!

sarinashleyKiss the Cook0 Comments

Lotus Cafe and Juice Bar Oh my gosh! If you love acai bowls like anyone else I know you have got to try the acai bowls at the Lotus Cafe and Juice Bar! The cute little cafe is located in Encinitas, CA. They use a ton of healthy ingredients, and have the option of gluten free dishes, soy free dishes, … Read More

My “Sea Turtle Smoothie” Recipe

sarinashleyKiss the Cook0 Comments

SEA TURTLE SMOOTHIE I N G R E D I E N T S 1 cup organic spinach 1 cup green grapes 1 ripe organic banana 2 tsp. spirulina 2 tsp. chia seeds I use The Ninja to blend the ingredients, but you can use any blender you have at home! My Mum and I love making smoothies together! We … Read More

DIY Cucumber & Watermelon Infused Water!

sarinashleyKiss the Cook0 Comments

I love drinking infused water on days like this one! When the sun is out, and there is sand between my toes! Drinking water that is infused with fruits is the perfect healthy alternative for juice or any other sugary drink! Infused water is always nice for those days where you just don’t want to drink plain water. It is … Read More

My Go To Post Workout Meal: Banana Oatmeal!

sarinashleyKiss the Cook0 Comments

– 1/2 cup Quaker old fashioned oats (150 cal.) – 1 cup unsweetened almond milk (30 cal.) – 1 Chiquita organic banana (110 cal.) – 2 TBS. organic honey (120 cal.) 410 calorie meal! Under 500 calories! This breakfast is healthy and keeps you fuller for longer because of the fiber from the oats and banana. The banana will also … Read More